Body and Mind are One
An In-Depth Online Retreat for Healing, Insight, and Transformation
Join this beloved teacher in an in-depth immersion into the life-changing insights and practices of the Buddha
in this Body and Mind Are One online program.
Join this beloved teacher in an in-depth immersion into the life-changing insights and practices of the Buddha
in this Body and Mind Are One online program.
The Mindfulness-Based Stress Reduction Online Course
Reduce Stress, Enhance Your Health & Achieve Balance in Your Life
Learn from the most scientifically studied, tested & proven mindfulness training program. Evidence-based practices and principles help you draw upon your inner resources for greater health, balance, and peace of mind.
The Lucid Dreaming Training Program
Daytime and Nighttime Practices to Awaken Within Your Dreams
Harness the Healing Powers of Your Subconscious Mind
Use your dream state to transform bad habits into good habits.
Reframe your dreams to overcome conflict that may be present in your life.
Deepen your spiritual practice through powerful nocturnal meditations.
Harness the Healing Powers of Your Subconscious Mind
Use your dream state to transform bad habits into good habits.
Reframe your dreams to overcome conflict that may be present in your life.
Deepen your spiritual practice through powerful nocturnal meditations.
