The “Next Step Coaching” Coaching Program is a 10-week coaching journey designed to come face-to-face with what has held you back in the past to create the future you desire AND the courage to make it happen!  This powerful coaching process integrates all aspects of your life in order to take actions steps toward the life you desire.  Many clients choose this coaching:
  • At a milestone such as the beginning of a new year or birthday  
  • When they have gone through big transition, divorce, job loss, or children leaving for college
  • When they is not happy about a situation or area of their life, or
  • When he/she simply says, "I don't know what I want."
The Next Step Coaching Program utilizes the Integrative Coaching Process based on the work of Debbie Ford, an internationally recognized expert in the field of personal transformation. Debbie was an author, speaker, teacher, trainer, coach, filmmaker and philanthropist.

Next Step Coaching: Personal 1-on-1 Coaching Program

CUSTOMIZE YOUR MEETING TIMES!
Private coaching sessions provide clients with an interactive and proactive process, tailored to the clients personal needs.  We meet when it is convenient for you!
SESSION INFORMATION
  • Session Format: This is a tele-session. Participants will be provided with their own unique conference call number upon registration. Sessions will run from 60 - 90 minutes. 
  • Arrival Time: Participants are asked to call into the tele-session (using their unique conference call number) 15 minutes prior to the beginning of the call. The call will start promptly.
  • Attendance: There is a strong correlations between regular tele-session attendance/participation/assignments and successfully meeting your goals.
  • Private Access to Coaching Client Webpage – where you will receive additional items to support you along the way.
  • Weekly Support Group Session – an opportunity to receive inspiration and encouragement from other group participants who share your desire to create a healthy lifestyle.
  • Email support between sessions – to answer immediate questions and concerns along the way.
  • My personal commitment to your health and success!
SESSION AGENDA
  • Welcome
  • Centering Exercise
  • Check-In
  • Weekly Topic
  • Internal Process
  • Debrief
  • Next Steps
SESSION TOPICS / DATES:
  • 1. - Vision, Goals and possibilities
  • 2. - What are your excuses?
  • 3. - What do you need to accept and surrender? 
  • 4. - What are you hiding from? 
  • 5. - Making every choice matter
  • 6. - Projection
  • 7. - Underlying Commitments
  • 8. - Responsibility
  • 9. - Forgiveness
  • 10. - Reclaiming Your Light & Next Steps 
RECOMMENDED READING: Dark Side of the Light Chasers by Debbie Ford

Integrative Life Coaching

A life transformation program designed to support our clients in making peace with themselves and loving themselves more fully.

Certified Coach

Work together with Pami Parker, a Certified Integrative Life Coach, Transform30 Challenge Coach and Ayurveda Lifestyle Educator/Coach.
​