The Conscious Center
  • Home
    • Privacy Policy
    • About Us >
      • Our Founding Practitioner
    • Contact
    • Locations
  • Academy
  • Wisdom
    • Body and Mind are One
    • Living a Life of Purpose
    • Insights into Mindfulness Meditation
    • Mindfulness-Based Stress Reduction
    • How to Stop Absorbing Other People's Energy
    • Reiki Level 1 >
      • Reiki 1 Student Page
      • Reiki 1 Student Blog
      • Daily Self-Treatment
      • Chakra Meditations
      • Enhancing Chakras with Yoga
    • Reiki Level 2 Certification Training >
      • Reiki 2 Student Page >
        • Week 1 - Reiki 2
        • Week 2 Practice
        • Week 3
        • Week 4
        • Week 5
    • 3rd Degree Reiki Master/Teacher Certification Training >
      • Reiki Master/Teacher Student Page
      • Master/Teacher Blog
  • Life Navigation Coach
  • Self-Care Cafe
  • Home
    • Privacy Policy
    • About Us >
      • Our Founding Practitioner
    • Contact
    • Locations
  • Academy
  • Wisdom
    • Body and Mind are One
    • Living a Life of Purpose
    • Insights into Mindfulness Meditation
    • Mindfulness-Based Stress Reduction
    • How to Stop Absorbing Other People's Energy
    • Reiki Level 1 >
      • Reiki 1 Student Page
      • Reiki 1 Student Blog
      • Daily Self-Treatment
      • Chakra Meditations
      • Enhancing Chakras with Yoga
    • Reiki Level 2 Certification Training >
      • Reiki 2 Student Page >
        • Week 1 - Reiki 2
        • Week 2 Practice
        • Week 3
        • Week 4
        • Week 5
    • 3rd Degree Reiki Master/Teacher Certification Training >
      • Reiki Master/Teacher Student Page
      • Master/Teacher Blog
  • Life Navigation Coach
  • Self-Care Cafe

Daily Self-Treatment

For the next 21-days you are invited to participate in the following practice:
  • Awaken with Gratitude
  • Ask & Listen for an Intention
  • Practice
  • Give Thanks
Picture

Awaken

Awaken each morning with an attitude of gratitude.  List either in your journal or your mind's eye all that you are grateful for.
Picture

Ask & Listen

Allow yourself to listen deeply to your inner wisdom. Ask your inner wisdom to guide you to the practice that will best service you and bring you balance today.

Ask yourself:
"What is my intention for my practice today?"
Select a practice that will service to bring you balance today.  

Reiki Practice Choices

Root Chakra

Muladhara

Picture

Hand Positions

Picture

Yoga Practice

Meditation


Sacral Chakra

Svadhisthana

Picture
Picture


Solar Plexus Chakra

Manipura

Picture
Picture

Heart Chakra

Anahata

Picture
Picture

Throat Chakra

Vishuddha

Picture
Picture

Brow Chakra

Ajna

Picture

Picture

Crown Chakra

Sahaswara

Picture
Picture

Choose a Reiki Principle to Practice

Choose a Chakra Affirmation

Picture

Eat Chakra Enhancing Foods

Picture
Picture

 Powerful Benefits of 12 Chakra Mantras

Picture

Give Thanks

Choose Chakra Seed Mantra Meditation


The Conscious Center  │ The Netherlands │Chamber of Commerce no. 64532593